If you are unsure and just want to try one kit within the program, you can begin with the
Self-Acceptance Center Breath. This is a
one-off purchase.

Awakening the Breath of Self Acceptance

Within this breath you will take a journey to awaken a positive outlook in areas of your life, such as environment, career, relationships, finances, stress and, overall physical wellbeing. Within this breath, you will become aware of love that surrounds you and therefore, feel love within yourself. This breath is the key to awakening our capacity to live within the higher mind with consistent clarity and wisdom.

Awakening the Breath of Forgiveness

Within this breath you will become aware of positive feelings you have for yourself and others; intimacy; and overall relationships with family, loved ones, partners or children. This breath allows the love you awakened within self-acceptance to flow through you and affect the lives of others. Within this breath you will move beyond limitations of negativity and past experiences and allow yourself to experience the amazing emotional benefits of self-love within each moment. Allow this breath to take you beyond guilt, depression and the statement – What if? Allow the nurturing essence of love to soothe you within forgiveness.

Awaken the Breath of Silence

Within this breath you will awaken the ability to trust, and to allow experiences to come to you without the need for you to push and make things happen in your life. This is a beautiful breath to lift stress and anxiety. Through this breath, you will feel calm, you will experience deep, satisfying sleep, and you will become more aware of outside influences. Throughout this breath you are becoming free from negative self-talk.

Awaken the Breath of Compassion

Within this breath you will become conscious of deep self-love and move beyond negative self-judgment. Within this breath you will embrace yourself within your own arms and silence your mind in a vision of love for you. This breath brings together all you have discovered so far, and unites it within your heart and the capacity to give and receive love.

Awaken the Breath of Celebration

Within this breath you will be awakened beyond past limitations that have clouded your ability to shine. You will awaken a deep sense of joy beyond relationships and material possessions; a joy that is free of stress and unchallenged by life’s circumstances. Through this breath, you’ll be able to react positively and take advantage of the abundance that life has to offer you by becoming ever more aware of its presence. Within this journey into celebration allow yourself to awaken peace, wisdom and joy.

Awaken the Breath of Inner Knowing

Within this breath you will awaken the stillness to dissolve fear. Allowing your life to move forward in purpose and wisdom knowing that the past can no longer limit you. You will no longer judge yourself or others; as you welcome positive life experience free of indecision. Within this breath you will celebrate the union of wisdom and expression.